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47lbs gone! Get this MUST-HAVE diet and workout

 

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Lose Weight — and keep it off! Get the blueprint for banishing belly bulge and keeping it off — by Women's Health readers who've done it! Individual results will vary. Proper diet and exercise as described in Take It All Off! Keep It All Off! are necessary to achieve these results.

Courtney Stearns
Age 30
Courtney Stearns
Unable to control her weight because of polycystic ovary syndrome, she became depressed.
 

Mandy Martin
Age 30
Mandy Martin
Five months of clean eating helped Mandy trim down by 20 pounds. Then she started competitively bodybuilding and lost 32 more pounds!

Sarah Russello
Age 34
Sarah Russello
She didn’t recognize herself after a friend posted a picture online. She knew she had to get her body back.
 

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READY TO ROCK YOUR BEST BODY YET?
Individual results will vary. Proper diet and exercise as described in Take It All Off! Keep It All Off! are necessary to achieve these results.

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