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Better than stretching for tight muscles

Anyone with tight hips, tight shoulders or a tight low back knows how hard it can be to get a GOOD stretch. In fact, it can feel like the search for a stretch that will WORK for you is never ending. But there’s a good reason for that…

Because when it comes to relieving muscle tightness, stretching is often the WRONG approach. Truth is, trying to FORCE a tight muscle to relax through conventional stretching can do your body more HARM than good.

The secret is knowing WHY the muscle is really tight in the first place.  And that’s exactly what you’ll understand after you’ve read this. It shows you how to limber up your tight spots without wrestling with tight muscles.

⇒ Relax Tight Hips, Shoulders, Low Back Without Stretching (try this instead)

Mike Westerdal
CriticalBench.com

 


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clearwater FL 33762
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Like!! Thank you for publishing this awesome article.

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