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Your Morning Five from The Denver Post — Saturday, April 13

5 stories we think you’ll want to read.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ from The Denver Post   Cock-a-doodle-doo! And happy Saturday! Welcome to your personalized morning news brief. Did the stories feel like a good fit (or bad)?  Shoot us an email and… Read more

How to increase your activity level

ISSUE #2 OF 6 IN AN E-MAIL SERIES How to increase your activity level Image: iStock For people who have diabetes, the benefits of physical activity can’t be overstated. increased physical activity and exercise help control weight lower blood pressure… Read more

Tips for healthy eating away from home

ISSUE #2 OF 6 IN AN E-MAIL SERIES Tips for healthy eating away from home Image: iStock With today’s hectic lifestyles, most of us end up eating out at least once a week. That could mean grabbing a sandwich from the… Read more

10 ways to safeguard against falls

Bone fractures can threaten independence and result in pain, disability, or even death. These 10 simple steps can help safeguard your bones. ISSUE #2 OF 7 IN AN E-MAIL SERIES 10 ways to safeguard against falls How strong are your… Read more

Tips for more restful sleep

Many things can make it hard to get a good night's rest. People who have trouble sleeping often discover that their daily routine — work stress, anxiety, etc. — holds the key to nighttime woes. ISSUE #2 OF 5 IN… Read more

This is your brain on alcohol

It's no secret that alcohol affects our brains, and most moderate drinkers like the way it makes them feel — happier, less stressed, more sociable. ISSUE #2 OF 8 IN AN E-MAIL SERIES This is your brain on alcohol Image:… Read more

How to lower your cholesterol without drugs

You can reduce your "bad" LDL cholesterol by making a few simple changes in your diet ISSUE #2 OF 6 IN AN E-MAIL SERIES How to lower your cholesterol without drugs You can begin to reduce your “bad” LDL cholesterol by… Read more

Simple, everyday activities can strengthen balance

Incorporating balance and strength activities into your daily routine could be enough to lower your risk of falling. ISSUE #2 OF 7 IN AN E-MAIL SERIES Simple, everyday activities can strengthen balance If you love tennis, golf, running, dancing, or… Read more

With back pain, getting out of bed can help

If you have back pain, bed rest can be useful but too much time in bed can do more harm than good. ISSUE #2 OF 6 IN AN E-MAIL SERIES With back pain, getting out of bed can help If you… Read more

‘He doesn’t trust water.’ 5 years later, Flint sees few signs of relief

The crisis is far from over | Email not displaying correctly? View it in your browser. A special feature from The Brief ‘He doesn’t trust water.’ 5 years later, Flint sees few signs of relief Read the story    … Read more

Capital Weather Gang: D.C.-area forecast: Clouds linger this weekend, but it’s warm and fairly dry

D.C.-area forecast: Clouds linger this weekend, but it’s warm and fairly dry; TODAY’S DAILY DIGITA somewhat subjective rating of the day’s weather, on a scale of 0 to 10. Daily forecast for the Washington area D.C.-area forecast: Clouds linger this… Read more

Saturday’s Headlines: Trump’s plan to send detainees to ‘sanctuary cities’ may be costly, illegal

Contradicting his staff, Trump embraces release proposal; Appeals court won’t immediately stop wait-in-Mexico asylum policy Democracy Dies in Darkness The morning’s most important stories, selected by Post editors Trump’s plan to send detainees to ‘sanctuary cities’ may be costly, illegal… Read more

is your fatigue a sign of something WORSE?

Constantly low energy may be a warning sign of poor blood flow and circulation.   Health Wealth Self-Improvement Lifestyle   Millions of seniors feel forever fatigued. You can drink coffee or energy drinks, take a nap and exercise… but it won’t help… Read more

Fresh ways to wear animal prints

Go pattern on pattern right meow. New in Dresses Jumpsuits SALE Spring animal prints are so in right now. From puuuurfect patterns to graphic cats, and lion love. Clash with leopard spots and faux snakeskin bags for a fresh spring… Read more

Exclusively for you: Welcome offers for every room

Seize the day with savings! Explore discounts in our Daily Sales Free UK Delivery Over £40*  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  Furniture | Rugs | Bedding | Lighting | Sale Rugs » Bedroom Furniture » Bedding » Outdoor » Lighting » Living Room Furniture » Cushions & Throws » Wall Art » Kitchen & Tableware » Kitchen & Dining Furniture » Children… Read more

[Free Video 3] – Make Commissions of $1,000, $3,000 and $5,000 Without Ever Picking Up The Phone

 Hi    Welcome to the 3rd video and this one is a complete must.   In this video you will learn what Top Tier means and how you can earn commissions of $1,000+……   Let's face it if you want… Read more

Sugen på grillat?

Läs webbversionen 0770-87 17 40 Smarta & unika produkter       Nu kan du njuta av alla dina grillade favoriter året runt med SmokeLess Grill     SmokeLess Grill gör så att du äntligen kan njuta av den fantastiska… Read more

Get an extra 10% off Specialized Roubaix & Ruby

Already over 30% off, now save 10% more off the 2018 Specialized Roubaix and Ruby. Featuring the award winning Futureshock technology. Can’t see any images? View this email in your browser Bikes   |   E-Bikes   |   Clothing   |   Accessories   |   Parts SpecializedRoubaix & Ruby over… Read more

On the Block: Colorado’s best place to live, low property tax bills, the legacy of Keli McGregor and some train stops in Lone Tree

The latest residential and the commercial real estate news in the Denver-metro area and beyond  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Click here to view this email in your browser. By Joe Rubino jrubino@denverpost.com / @RubinoJC Ahoy, On the Block readers and happy Friday. You… Read more

Black churches are burning