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Day 2: 5-Day Food and Fitness Challenge

Hi Refactual! Welcome to Day 2 of the 5-Day Food and Fitness Challenge! Today I’m bringing the heat with a 15-minute booty and legs workout! Hey, how did that “no ADDED sugar” thing go yesterday? It’s crazy to see how… Read more

30-Day Challenge: Day 2 Workout – Hot Abs!

Hi Refactual! Welcome to Day 2. How did you feel after yesterday? I love how fast these workouts are – it lets me get straight into my day feeling #likeaboss! Today we’re going to jump right into an awesome Core… Read more

How to start a writing blog

Because you *do* have other choices! View this email in your browser Hi there! How’s your blog doing these days? Wait. You mean you’re not blogging? Where are you finding new clients, or sharing your latest work? Setting up a… Read more

best stretches to do in the AM

Good morning!  If you’re like most people your body can be pretty stiff when you first wake up and get out of bed. Luckily there’s a 15-second stretch that you can do first thing in the morning that will really… Read more

Open for a surprise! (Hint: It’ll look great in your home.)

It’s a new day! That means more chances to save in our Daily Sales! Free UK Delivery Over £40*  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  Furniture | Rugs | Bedding | Lighting | Sale GREAT VALUE Duvet Covers Under £30 DON’T MISS THIS Best Mattresses SHOPPERS’ PICKS Your Favourite Rugs PICKS FOR YOU… Read more

Affiliate marketing success secrets….

 Thanks for signing up for my free report yesterday..   My name is Stuart Stirling.. Aussie  marketer living in Japan   Here is the free report download page  again if you need it: =>   Make sure you have… Read more

[Free Video 1] – Discover The 2 Must-Haves To Make Money Online

Hi   So welcome to day 1 of the 4 part series that I will give you as a gift.   I want to outline the 4 most important things you need to fast track your online journey from struggling… Read more

Welcome to Mayo Clinic!

WELCOME! Thank you for joining! As a token of our gratitude, please accept this discount on any books and related products available on the Mayo Clinic Store website.** Take 10% Off Any PurchasePromo Code: WELCOME10 We sincerely hope you gain… Read more

7 Ways to Keep Your Body Injury-Free

April 11, 2019 “Do you often wonder where your energy went? Here are three secrets to putting the energy back in your day: Get a good night’s sleep. Eat a healthy diet to energize your day. And exercise.”— Andrea L.… Read more

Introducing the linen shirt

For a well-dressed casual look – ARKET is a modern-day market offering essential products for men, women, children and the home. You are receiving this email because you are signed up to receive ARKET's promotional communications. This message was sent… Read more

To infinity and beyond

Refactual, See How Bid-Ninja Helps Win More Auctions!

Fellow Bid-Ninjas WELCOME TO BID-NINJA BOOT CAMP DAY ONE: BID-NINJA ANALYTICS Bid-Ninja Analytics shows you everything about your competitors and the auctions you're trying to win. To keep it simple, let's break Analytics into two sections: ► User/Bidder Stats ►… Read more

@46706754124, you’re in!

Hi from Mix 🙂 @46706754124, we’re glad you’re here. Mix is a new place to discover, save and share all your favorite things on the internet. Check out what’s new in your Mix feed! Start exploring   Let’s get rolling! Save… Read more

Please verify your email address

Almost there… Please verify your email address to be able to sign in if you ever forget your password. Verify Or paste this link into your browser: Cheers, The Mix Team   Privacy Policy  •  Manage Preferences  •  Unsubscribe… Read more

REPLAY: 100k/year with one thing

Last night we had our live call showing the one thing you can do right now to get to 100k/year. It involves being handed something- to make it much easier for you. >> Check out the replay of the live… Read more

Confirm subscription

    Confirm subscription Dear sir/madam, You’ve indicated that you wish to subscribe to the Bike Europe newsletter. This requires a MyVakmedianet account. Click on the link below to confirm your account. You can then log in directly to MyVakmedianet.… Read more

Thank you for getting R.A.’s informative free E-newsletter!

Recoveries Anonymous; the Solution Focused Twelve Step Fellowship! ============================================ The next issue of R.A.’s informative free E-newsletter will be sent to your e-mail box. To view an archive of past issues of R.A.’s free informative e-newsletters, please click the link… Read more

Here’s your Bar Napkin Budget!

Who said you can’t build a budget at the bar! 😉 I Build My Budgets At the Bar Building a Budget is Simple and Can Be Done on a Bar Napkin. Hey! Don’t judge. I like sitting at the bar.… Read more

Live From The Field

Thanks for subscribing to the SEO Copywriting Buzz newsletter!

Enjoy 10 SEO Copywriting Hacks!                                                                                                                                                              Hi, Refactual,​ Thank you so much for subscribing to the SEO Copywriting Buzz newsletter! It’s great to “meet” you! I’ve attached your copy of 10 SEO Copywriting Hacks to this email — enjoy! Once a… Read more